For survival, our bodies need food. Regardless of where and what time an individual eats the food, the food that people eat play a critical role when it comes to the way the mind and the body operate. Sometimes, people eat unhealthy foods, and this brings an adverse effect of the human body system. Some of the impact of unhealthy food in the system include feeling sleepy and lethargic. Eating health food makes one not to stave and at the same time improves the quality life of an individual. Eating healthy foods makes people feel and look great as well as having a healthy brain. Some foods have been found to hurt the brain such as cognitive decline while others can lower the risk of some mental disorders.
Neurocore is an organization that deals with the activities of the brain as well as its disorders. Rochelle Finntelman is a physician who works with Neurocore and treats patients who have sleep issues, stress, migraine headaches, as well as the inability to focus. The organization uses biofeedback to treat these disorders. Biofeedback involves training the patient on how to breathe deeply. In addition to this, Neurocore uses neurofeedback to treat patients who have altered brain waves using technology. This kind of treatment is perfect for adults, athletes and even children. At Neurocore, they have to assess the patient to understand where the patient needs begin before putting the patient under any treatment. The patient breathing is monitored using a belt. See more information about Neurocore at Linkedin.com.
Dealing with anxiety
Shaking hands, sweaty palms, racing heart, and dry mouth are all signs of anxiety and stress. Stress is normal in human beings from time to time. However, there are times that anxiety brings too much weight into someone’s life affecting its quality. When this happens, it is an indication that some other mental health issues are affecting an individual. It is not clear why some people are more likely to experience anxiety more than others. Some theories are trying to explain this, and they point out that this is caused by the chemistry of the brain. In addition to this, the theories claim that the environmental situations of an individual as well as the genetics and differences in perceptions are some of the causes of mental disorders. Follow Neurocore on Twitter.